Alzheimer's Awareness Month is a time to shed light on the challenges faced by those impacted by this disease, and it's a call to action for the community. This year's theme, 'Your Path Forward', emphasizes the importance of finding support and guidance when navigating the complexities of dementia. But here's where it gets controversial: while support is crucial, it's also essential to recognize the weight of responsibility that comes with caregiving, and the need for self-preservation. In this article, we explore the journey of those affected by Alzheimer's, the role of caregivers, and the support available through organizations like the Alzheimer Society of Manitoba. We also delve into the modifiable and non-modifiable risk factors associated with dementia, and offer insights into how individuals can take proactive steps to mitigate their risk. And this is the part most people miss: while awareness is vital, it's equally important to acknowledge the emotional toll of caregiving and the need for self-care. So, let's dive in and discover how we can all play a part in supporting those affected by Alzheimer's.